The application offers an intuitive way to visualize various activities, workouts, and health metrics through elegantly designed daily charts. Users can establish daily and weekly goals tailored to their historical performance, facilitating a personalized approach to fitness.
By continuously striving to surpass personal records, individuals can foster ongoing improvements in their fitness levels. The platform efficiently organizes essential metrics, allowing for a clearer understanding of overall health and fitness.
In collaboration with Apple Health, the application tracks a comprehensive range of activities, including standing time, step count, floors climbed, workouts, heart rate, and overall fitness level. Daily performance summaries and comparisons with past results enable users to identify trends and maintain motivation.
This structure encourages users to set new records and achieve incremental progress each day.
Resumen
Quant - your fitness dashboard es un software de Freeware en la categoría de Home & Hobby desarrollado por Gil Bouhnick.
La última versión de Quant - your fitness dashboard es 1.7, aparecido en 27/12/2024. Inicialmente fue agregado a nuestra base de datos en 27/12/2024.
Quant - your fitness dashboard se ejecuta en los siguientes sistemas operativos: iOS.
Los usuarios de Quant - your fitness dashboard le dio una calificación de 5 fuera de 5 estrellas.
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